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Sasha’s 10 Minute Coconut Curry Chickpea Stew

Coconut Curry Chickpea Stew
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Enjoy this warming and flavorful Coconut Curry Chickpea Stew, perfect for a comforting meal. Sasha puts her intuitive touch into this simple, satisfying dish.

Ingredients

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  • 1 tablespoon coconut oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 1 cup vegetable broth
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. Heat coconut oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until soft, about 5 minutes.
  3. Stir in garlic and ginger. Cook for 1 minute until fragrant.
  4. Add curry powder, turmeric, and cayenne pepper, if using. Stir constantly for 30 seconds.
  5. Pour in diced tomatoes, coconut milk, and vegetable broth. Bring mixture to a gentle simmer.
  6. Add the rinsed and drained chickpeas.
  7. Reduce heat to low, cover, and let the stew simmer for 15 minutes, allowing flavors to meld.
  8. Taste and season with salt and pepper as needed.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • Sasha often adds a squeeze of lime juice at the end for brightness.
  • Feel free to add a handful of spinach during the last five minutes of simmering for extra greens.
  • Adjust the amount of cayenne pepper based on how much heat you like in your stew.

Nutrition

Find it online: https://savorsensations.com/coconut-curry-chickpea-stew-recipe-2/