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Amazing Coconut Curry Chickpea Stew: 40 Min

Coconut Curry Chickpea Stew
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A warming and flavorful plant-based stew featuring tender chickpeas simmered in a rich coconut milk and curry broth. This vegan dish is perfect for a comforting meal.

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons red curry paste
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • Pinch of cayenne pepper (optional)
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 cup vegetable broth
  • 1 cup diced sweet potato
  • 1 cup chopped spinach
  • Salt and black pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and cook until softened, about 5-7 minutes.
  3. Stir in garlic and ginger and cook for 1 minute more until fragrant.
  4. Add red curry paste, turmeric, cumin, coriander, and cayenne pepper (if using). Cook, stirring, for 1 minute until fragrant.
  5. Pour in coconut milk, vegetable broth, and add chickpeas and sweet potato. Bring to a simmer.
  6. Reduce heat, cover, and cook for 15-20 minutes, or until sweet potatoes are tender.
  7. Stir in spinach and cook until wilted, about 2-3 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier stew, add more curry paste or a pinch of red pepper flakes.
  • Feel free to add other vegetables like bell peppers, cauliflower, or green beans.
  • Serve with rice or naan bread for a complete meal.

Nutrition

Find it online: https://savorsensations.com/coconut-curry-chickpea-stew-recipe/