5 Amazing Buffalo Chicken Wraps Ideas
Make these Buffalo Chicken Wraps for a quick and tasty lunch. They come together fast and are packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Stovetop/Skillet
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1/2 cup Buffalo sauce (your favorite brand)
- 1/4 cup ranch or blue cheese dressing
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded cheddar or Monterey Jack cheese
- 2 tablespoons butter (for toasting, optional)
Instructions
- In a medium bowl, mix the shredded chicken with the Buffalo sauce until the chicken is fully coated.
- Warm the tortillas slightly if you prefer them soft.
- Lay a tortilla flat. Spread a thin layer of ranch or blue cheese dressing down the center.
- Layer with some shredded lettuce, the sauced chicken mixture, and a sprinkle of cheese.
- Fold the sides of the tortilla inward, then tightly roll it up from the bottom.
- If desired, lightly brush the outside of the wrap with melted butter and toast in a skillet over medium heat for 1-2 minutes per side until golden brown.
- Cut in half and serve immediately.
Notes
- You can adjust the amount of Buffalo sauce to control the heat level.
- Use leftover rotisserie chicken to save time.
- Feel free to add celery or carrot matchsticks inside the wrap for extra crunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 4g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
