Amazing 7-Minute Golden Turmeric Latte Recipe
Enjoy this wonderfully warming Golden Turmeric Latte, crafted by Anya. It blends the earthy spice of turmeric with the bright heat of ginger for a comforting beverage.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: Global Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Milk of choice
- 1/2 teaspoon Ground Turmeric
- 1/4 teaspoon Ground Ginger
- 1 pinch Black Pepper
- 1 teaspoon Maple Syrup (or to taste)
- Optional: Dash of Cinnamon
Instructions
- Combine the milk, turmeric, ginger, and black pepper in a small saucepan.
- Heat the mixture over medium heat, stirring constantly until warm. Do not let it boil.
- Remove the saucepan from the heat.
- Stir in the maple syrup. Taste and adjust sweetness if needed.
- Pour the latte into your favorite mug.
- If desired, sprinkle a dash of cinnamon on top before serving. Enjoy immediately.
Notes
- You can use fresh grated ginger (about 1/4 inch piece) instead of ground ginger for a stronger flavor.
- Black pepper helps your body absorb the curcumin in turmeric.
- This recipe works well with dairy or non-dairy milks like almond or oat milk.
Nutrition
- Serving Size: 1 cup
- Calories: Varies based on milk choice
- Sugar: Low (depending on sweetener)
- Sodium: Low
- Fat: Varies based on milk choice
- Saturated Fat: Varies based on milk choice
- Unsaturated Fat: Low
- Trans Fat: Negligible
- Carbohydrates: Low to moderate
- Fiber: Low
- Protein: Varies based on milk choice
- Cholesterol: Low
Find it online: https://savorsensations.com/golden-turmeric-latte-ginger-recipe/
