Anya’s quick grilled soy-ginger tuna steak
Enjoy a delicious grilled tuna steak marinated in a savory soy-ginger sauce. This recipe is perfect for a quick and flavorful meal with Asian-inspired tastes.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 48 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Asian-inspired
- Diet: Pescatarian
Ingredients
Scale
- 2 tuna steaks (about 6 ounces each)
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 1 teaspoon honey
- 1/2 teaspoon red pepper flakes (optional)
- Sesame seeds for garnish
- Green onions, sliced, for garnish
Instructions
- In a shallow dish, whisk together soy sauce, olive oil, ginger, garlic, sesame oil, honey, and red pepper flakes if using.
- Place the tuna steaks in the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
- Preheat your grill to medium-high heat.
- Remove the tuna from the marinade, letting any excess drip off. Discard the remaining marinade.
- Grill the tuna steaks for 3-4 minutes per side for medium-rare, or longer depending on your desired doneness.
- Garnish with sesame seeds and sliced green onions before serving.
Notes
- For a spicier kick, add more red pepper flakes to the marinade.
- Ensure your grill grates are clean and oiled to prevent sticking.
Nutrition
- Serving Size: 1 steak
- Calories: 300
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://savorsensations.com/grilled-soy-ginger-tuna-steak/
