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35 Minute Hearty Moroccan Chickpea Stew Magic

Hearty Moroccan Chickpea Stew
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This is a warm and hearty Moroccan Chickpea Stew, full of North African spices. It is a simple, flavorful dish perfect for sharing with friends and family.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 2 cups vegetable broth
  • 1/2 cup chopped fresh cilantro
  • Salt and black pepper to taste

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until soft, about 5 minutes.
  3. Stir in the garlic, cumin, coriander, turmeric, and cayenne pepper. Cook for 1 minute until fragrant.
  4. Pour in the diced tomatoes and vegetable broth. Bring the mixture to a simmer.
  5. Add the rinsed chickpeas. Reduce the heat to low, cover, and let it simmer for 15 minutes so the flavors blend.
  6. Stir in the fresh cilantro. Season with salt and pepper to your liking.
  7. Serve hot.

Notes

  • Feel free to add a handful of spinach or kale during the last 5 minutes of cooking for extra greens.
  • If you enjoy a touch of sweetness, add a pinch of cinnamon along with the other spices.
  • This stew pairs wonderfully with couscous or crusty bread for dipping.

Nutrition

Find it online: https://savorsensations.com/hearty-moroccan-chickpea-stew/