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Amazing Italian Antipasto Chopped Salad Saves 15 Lunches

Italian Antipasto Chopped Salad
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Enjoy this hearty, no-cook Italian Antipasto Chopped Salad for a satisfying lunch. It is packed with classic Italian flavors, making it perfect when you need something quick and delicious.

Ingredients

Scale
  • 1 head Romaine lettuce, chopped
  • 1 cup chopped cooked chicken or turkey (optional)
  • 1 cup chopped salami or pepperoni
  • 1/2 cup chopped provolone cheese
  • 1/2 cup chopped fresh mozzarella cheese
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup sliced black olives
  • 1/4 cup sliced pepperoncini peppers
  • 1/4 cup chopped red onion
  • 1/4 cup fresh parsley, chopped
  • 1/2 cup Italian Vinaigrette dressing

Instructions

  1. Place the chopped Romaine lettuce in a large bowl.
  2. Add the cooked chicken or turkey, salami or pepperoni, provolone cheese, and fresh mozzarella cheese to the bowl.
  3. Toss in the cherry tomatoes, black olives, pepperoncini peppers, and red onion.
  4. Sprinkle the fresh parsley over the salad ingredients.
  5. Pour the Italian Vinaigrette dressing over everything.
  6. Toss the salad gently until all ingredients are evenly coated with the dressing.
  7. Serve immediately for a hearty lunch.

Notes

  • You can substitute any cured meat you prefer, like mortadella or capicola.
  • If you skip the meat, add a can of drained and rinsed cannellini beans for extra protein.
  • Adjust the amount of pepperoncini to match your preferred spice level.
  • This salad holds up well in the refrigerator for a day if you prepare the dressing separately.

Nutrition

Find it online: https://savorsensations.com/italian-antipasto-chopped-salad-no-cook-lunch/