Keto Lemon Herb Chicken Salad
A low-carb, refreshing chicken salad featuring bright lemon and fresh herbs, perfect for keto diets.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 4 servings
- Category: Lunch
- Method: Mixing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 cups cooked, shredded chicken breast
- 1/2 cup full-fat mayonnaise (ensure no added sugar)
- 1/4 cup finely chopped celery
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh chives, snipped
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Place the shredded chicken in a medium mixing bowl.
- In a separate small bowl, whisk together the mayonnaise, lemon juice, lemon zest, Dijon mustard, salt, and pepper until smooth. This is your dressing.
- Add the chopped celery, dill, parsley, and chives to the chicken.
- Pour the dressing over the chicken and herb mixture.
- Stir gently until all ingredients are evenly coated.
- Taste the salad and adjust salt or lemon juice if needed.
- Cover the bowl and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Notes
- Serve this salad in crisp lettuce cups, hollowed-out avocado halves, or alongside cucumber slices for a complete keto meal.
- For added texture, you can mix in 1/4 cup of chopped pecans or walnuts.
- If you prefer a tangier flavor, add 1 teaspoon of apple cider vinegar to the dressing.
Nutrition
- Serving Size: 1/2 cup
- Calories: 320
- Sugar: 1
- Sodium: 350
- Fat: 24
- Saturated Fat: 5
- Unsaturated Fat: 19
- Trans Fat: 0
- Carbohydrates: 2
- Fiber: 0
- Protein: 25
- Cholesterol: 95
Find it online: https://savorsensations.com/keto-lemon-herb-chicken-salad/
