Enjoy this hearty and warming Lentil Kale Winter Soup, perfect for a cozy meal. It brings together earthy lentils and nutritious kale for a satisfying bowl.
Author:Lena Walker
Prep Time:15 minutes
Cook Time:45 minutes
Total Time:60 minutes
Yield:6 servings
Category:Soup
Method:Stovetop
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 tablespoon olive oil
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
3 cloves garlic, minced
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 cup brown or green lentils, rinsed
6 cups vegetable broth
1 (14.5 ounce) can diced tomatoes, undrained
1 bunch kale, stems removed and chopped
Salt and black pepper to taste
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the onion, carrots, and celery. Cook until softened, about 5 to 7 minutes.
Stir in the garlic, thyme, and rosemary. Cook for 1 minute until fragrant.
Add the rinsed lentils, vegetable broth, and diced tomatoes to the pot.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30 minutes, or until the lentils are tender.
Stir in the chopped kale. Cook for 5 to 10 minutes more, until the kale is wilted but still bright green.
Season generously with salt and pepper to your taste.
Serve hot and enjoy the warmth!
Notes
You can substitute vegetable broth with chicken broth if you prefer.
For a richer flavor, add a splash of balsamic vinegar at the end.
If you like a thicker soup, mash a portion of the lentils against the side of the pot before adding the kale.