Amazing Mango Lassi Smoothie: 1 Secret Tip
Enjoy a cool, creamy Mango Lassi Smoothie. This recipe, brought to you by Anya, is a simple way to create a refreshing drink perfect for a warm day. It captures the bright flavor of mango blended perfectly with smooth yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: Indian inspired
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh or frozen mango chunks
- 1 cup plain yogurt (whole milk recommended for creaminess)
- 1/2 cup milk (dairy or non-dairy)
- 1-2 tablespoons sugar or honey (adjust to mango sweetness)
- 1/4 teaspoon ground cardamom
- 4-6 ice cubes (if using fresh mango)
Instructions
- Place the mango chunks, yogurt, milk, sugar or honey, and ground cardamom into your blender.
- Add the ice cubes if you are using fresh mango chunks.
- Secure the lid and blend on high speed until the mixture is completely smooth and creamy. Stop and scrape down the sides if necessary.
- Taste the lassi. Add more sweetener if you prefer it sweeter, or a splash more milk if it is too thick for your liking. Blend again briefly.
- Pour the Mango Lassi Smoothie into tall glasses immediately.
- Serve and enjoy your refreshing treat!
Notes
- For an extra chilled drink, chill your yogurt and milk beforehand.
- If you use frozen mango, you may omit the ice cubes entirely.
- Feel free to substitute the sugar with maple syrup or your preferred sweetener.
- A tiny squeeze of fresh lime juice can brighten the mango flavor.
Nutrition
- Serving Size: 1 serving
- Calories: Estimate based on ingredients
- Sugar: Estimate based on ingredients
- Sodium: Estimate based on ingredients
- Fat: Estimate based on ingredients
- Saturated Fat: Estimate based on ingredients
- Unsaturated Fat: Estimate based on ingredients
- Trans Fat: 0g
- Carbohydrates: Estimate based on ingredients
- Fiber: Estimate based on ingredients
- Protein: Estimate based on ingredients
- Cholesterol: Estimate based on ingredients
