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Sunny Mediterranean Quinoa Salad 3 Ways

Mediterranean Quinoa Salad
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A vibrant and healthy Mediterranean Quinoa Salad, perfect for a satisfying lunch or a flavorful side dish. This recipe combines protein-rich quinoa with classic Mediterranean ingredients for a refreshing taste.

Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine the cooked quinoa, chopped cucumber, cherry tomatoes, Kalamata olives, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, and dried oregano. Season with salt and pepper.
  3. Pour the dressing over the quinoa mixture and toss gently to combine.
  4. Stir in the crumbled feta cheese and fresh parsley.
  5. Serve immediately or chill for later.

Notes

  • For best results, cook quinoa according to package directions and let it cool completely before assembling the salad.
  • Feel free to add other vegetables like bell peppers or artichoke hearts.
  • You can omit the feta cheese for a dairy-free option.

Nutrition

Find it online: https://savorsensations.com/mediterranean-quinoa-salad-recipe/