Anya’s 19 Heavenly Spinach Lasagna Roll-Ups
Enjoy these delightful Spinach Lasagna Roll-Ups, a vegetarian dish perfect for a satisfying and portion-controlled meal. They are easy to make and a guaranteed crowd-pleaser.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 12 roll-ups
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
Scale
- 12 lasagna noodles
- 2 tablespoons olive oil
- 1 cup chopped onion
- 3 cloves garlic, minced
- 10 ounces frozen chopped spinach, thawed and squeezed dry
- 15 ounces ricotta cheese
- 1 large egg, lightly beaten
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 24 ounces marinara sauce
- 1 cup shredded mozzarella cheese
Instructions
- Cook lasagna noodles according to package directions. Drain and rinse with cold water.
- Preheat oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- In a large bowl, combine the cooked onion and garlic, spinach, ricotta cheese, egg, Parmesan cheese, salt, and pepper. Mix well.
- Spread 1 cup of marinara sauce evenly over the bottom of a 9×13 inch baking dish.
- Lay one lasagna noodle flat. Spread about 1/4 cup of the ricotta mixture evenly over the noodle.
- Roll up the noodle tightly and place it seam-side down in the baking dish. Repeat with the remaining noodles and ricotta mixture.
- Pour the remaining marinara sauce over the top of the roll-ups. Sprinkle with mozzarella cheese.
- Cover the baking dish with foil and bake for 20 minutes.
- Remove foil and bake for another 10-15 minutes, or until the cheese is melted and bubbly.
- Let stand for 5 minutes before serving.
Notes
- For a richer flavor, add a pinch of nutmeg to the ricotta mixture.
- You can make this dish ahead of time and refrigerate it. Add a few extra minutes to the baking time if baking from cold.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1-2 roll-ups
- Calories: Approximately 350 per serving (estimated)
- Sugar: Approximately 8g per serving (estimated)
- Sodium: Approximately 700mg per serving (estimated)
- Fat: Approximately 15g per serving (estimated)
- Saturated Fat: Approximately 6g per serving (estimated)
- Unsaturated Fat: Approximately 9g per serving (estimated)
- Trans Fat: 0g per serving
- Carbohydrates: Approximately 40g per serving (estimated)
- Fiber: Approximately 3g per serving (estimated)
- Protein: Approximately 15g per serving (estimated)
- Cholesterol: Approximately 50mg per serving (estimated)
Find it online: https://savorsensations.com/spinach-lasagna-roll-ups-recipe/
