Easy 5-Ingredient Creamy Watermelon Smoothie
Make this quick and refreshing watermelon smoothie using only five simple ingredients. It is a hydrating drink perfect for hot weather or a light breakfast.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 2 servings
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 3 cups cubed, frozen watermelon
- 1 medium frozen banana, sliced
- 1/2 cup water or coconut water
- 1 tablespoon fresh lime juice
- 1 teaspoon chia seeds
Instructions
- Place the frozen watermelon, frozen banana, water or coconut water, lime juice, and chia seeds into a high-speed blender.
- Secure the lid and blend on low speed, gradually increasing to high speed.
- Blend until the mixture is completely smooth and creamy. Stop and scrape down the sides if necessary.
- If the smoothie is too thick, add water or coconut water one tablespoon at a time until you reach your desired consistency.
- Pour immediately into glasses and serve.
Notes
- For a colder smoothie, freeze the watermelon cubes for at least 6 hours.
- Substitute Greek yogurt for the banana if you prefer a tangier flavor and higher protein content.
- Use coconut water for added electrolytes and a slight tropical taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25
- Sodium: 15
- Fat: 1
- Saturated Fat: 0
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 38
- Fiber: 4
- Protein: 3
- Cholesterol: 0
Find it online: https://savorsensations.com/watermelon-smoothie-recipe/
